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Lifestyle Consultation

Our lifestyle consultation service promotes a client-centered approach to support positive changes in your life, which helps prevent ill health, optimize health and manage chronic disease. We offer a broad range of individual and group consultations service to help improve your lifestyle.

Representation for World-Class Talent

Many individuals whose problem doesn’t constitute clinical problems or psychological disorders are healthily seeking psychologically informed guidance for other forms of challenges in their daily lives. That means they are not seeking treatment to recover from specific syndromes such as Pain Disorder or Major Depressive Disorder as much as they are striving to build more fulfilling lives for themselves.

People from All Walks of Life

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At GUIÓN PARTNERS, we work with people from all walks of life in a broad spectrum of areas that will improve their lives. Our team of clinical psychologists registered dietitians, and exercise physiologists will assess and offer advice that lets you dig deeper into your health. We are passionate about establishing a multidisciplinary approach to help you achieve your health goals and improve wellbeing.

Customized Plans

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Our customized plans consider your current activity, diet, and schedule that can be delivered online, individually, in small groups, or through our corporate services. We will work with you to set goals and create actionable plans to reach these goals. We will help you find the actual driver that will keep you on your path to success while building a true sense of appreciation of who you are and your confidence.

Nutrition and Lifestyle Assessment

GUIÓN PARTNERS offers a complete nutritional and lifestyle assessment. We’ll look at your nutritional intake, sleeping habits, movement patterns, and more. We’ll then make our top recommendations of the things you need to do to reach your goals. Our nutritionists will discuss therapeutic herbs, whole food (supplements), meal plans, and recipes. Our approach is based on several years of empirical evidence and the latest nutritional research.

Promote Therapeutic System

We promote a therapeutic approach that will improve the quality of life of our clients. We’ll provide a supportive and safe environment that helps and support our clients, helping them be more productive. Our staff will provide an ambiance where our clients will feel at ease and comfortable. Plus, as their self-awareness grows, we’ll expect the same compassion, honesty, and hard work from our clients.

Certified Personal Training

Whether your personal goal is to improve muscle tone, lose weight or reduce the risk of chronic health conditions, physical activity is vital. Planning an effective and safe workout with a personal trainer is essential to your overall wellbeing. We provide a customized solution that is designed to provide exercise training and guidance in the proper form.

Let Your Story Be Told

Get in touch with us today to see what we can do for you.

Social and Psychological Support

The psychological dimension includes emotional, thought processes, and feelings, while the social dimension includes family, relationship, community network, cultural practices, and social values. GUIÓN PARTNERS provides the psychosocial support and motivation to help you reach superior fitness levels and maintain your healthy lifestyle.

Book Your Free Session Today

If you would like more information about our lifestyle consultation services, GUIÓN PARTNERS does offer a free consultation where we can discuss your current lifestyle and personal goals. Don’t hesitate to get in touch with us today to schedule your appointment.

Blog

Benefits of Seeking a Lifestyle Consultation

By lindsay.guion | October 21, 2021

BENEFITS OF SEEKING A LIFESTYLE CONSULTATION With the demanding challenges we face in our personal lives, it is essential to address the lifestyle with the proper planning to balance the health, work, social and personal life. Fortunately, a lifestyle consultant helps you improve different aspects of your lives, such as nutrition, fitness, relationship, and more.…

Fan Experience Matters the Most

By lindsay.guion | July 2, 2021

Fan Experience Matters the Most Hardly a day goes by without news of a team moving into a new stadium or another trying to redesign an old one. Stadiums can leave a long-lasting experience for fans. There is proof that watching a sports event in a well-built, well-managed, and well-designed stadium brings strong feelings that…

LINDSAY GUIÓN Explains the Influence of Black Music on American Culture

By Lindsay Guion | June 30, 2020

LINDSAY GUIÓN Explains the Influence of Black Music on American Culture One of the most direct influences on American culture has to be Black Americans and the musical culture they brought to this country. In addition to being behind almost every genre at the point of creation—blues, jazz, country, rap, hip-hop, rock, and pop—black music…

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